Postpartum
Gentle Support After Birth
Receive compassionate care as you recover and adjust in the weeks and months after birth.
Your Feelings Matter
Get non-judgemental emotional support during the postpartum period.
Support Beyond the Early Weeks
Ongoing care to help you transition into parenthood with confidence.
Postpartum Recovery & Adjustment Support
The postpartum period is a time of significant physical, emotional, and lifestyle change — and it deserves care, not expectations.
This service supports you as you recover and adjust after birth, offering guidance around physical recovery, emotional wellbeing, and the realities of early parenthood. We create space for honest conversations, questions, and reassurance, helping you feel supported as you find your footing.
There is no “right” way to feel after birth — only your way.
Emotional Wellbeing & Mental Health Support
Postpartum experiences can be complex, and emotional wellbeing matters just as much as physical recovery.
We provide compassionate, non-judgemental support for navigating mood changes, anxiety, overwhelm, or feelings that may be difficult to name. This service focuses on helping you feel heard, understood, and supported — with care that is gentle, respectful, and evidence-informed.
You don’t need to be in crisis to deserve support.
Ongoing Care & Transition into Parenthood
Becoming a parent is a profound transition — one that continues well beyond the early weeks.
This service offers ongoing support as you adjust to parenthood, helping you navigate changing identities, relationships, routines, and expectations. Whether you’re seeking short-term guidance or longer-term support, we’re here to walk alongside you as you move forward with confidence and care.
About Cath
The Conception Psychologist
I am an experienced Registered Psychologist with a passion for supporting the unique emotional landscape of reproduction and parenthood. My background spans clinical and counseling settings, including psychiatric hospital teams and private practice.
I believe deeply in the intelligence of the body and the power of the mind-body connection. My role is not just to treat symptoms, but to treat the whole person. I work with you to find your own answers, inspiring the shifts and transformations necessary to navigate the challenges of trying to conceive, pregnancy, and early parenthood.
My Approach
Fertility is not just a physical process; it is deeply intertwined with our emotional and psychological well-being. I move beyond viewing the body as isolated systems, instead treating you as a whole.
Whether you are trying to conceive naturally, navigating IVF, or recovering from loss, my approach is grounded in evidence-based psychological treatment fused with a compassionate understanding of the reproductive journey. I aim to help you move from a place of stress and uncertainty to one of clarity and resilience.